School is out and the summer has officially begin. How are you going to spend your summer: on the beach, on the river, on the couch, in the bed sleeping all day.
The question that you need to ask is WHAT CAN I DO TO BE A BETTER ATHLETE?
The next step needs you to DECIDE WHAT YOU ARE GOING TO DO!
The last and final step calls for action in which you ACT ON WHAT NEEDS TO BE DONE!
Dedicate 60 to 90 minutes this summer and feel the difference when game time arrives!
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